GROUP TRAINING CLASSES IN THE SMALL HALL
Color codes:
| Cardio | |
| Strength | |
| Cardio+Strength | |
| Choreography | |
| Relaxing | |
| UMB Employee |
Week 4 (23. - 29. January)
|
DAY |
TIME |
CLASS |
INSTRUCTOR |
|
MONDAY |
17:15 - 18:15 |
Bosu |
Theoline |
|
|
19:00 -20:00 |
Strength Pilates |
Aina |
|
|
|
|
|
|
TUESDAY |
16:15 - 17:15 |
High Pulse |
Jenny |
|
|
17:25 - 17:55 |
Catslide |
Aina |
|
|
|
|
|
|
WEDNESDAY |
15:00 - 16:00 |
UMB Employee: Strength Pilates |
Aina |
|
|
16:30 - 17:30 |
Step/strength |
Helene |
|
|
17:45 - 18:45 |
Strength Pilates |
Aina |
|
|
|
|
|
|
THURSDAY |
16:15 -17:15 |
Bosu |
Theoline |
|
|
18:15 - 19:15 |
Zumba |
Elise |
|
|
|
|
|
|
FRIDAY |
15:00 - 16:00 |
Bosu |
Theoline |
|
|
|
|
|
|
SATURDAY |
15:30 - 16:00 |
Back/stomach |
Jenny |
|
|
|
|
|
|
SUNDAY |
16:30 - 17:30 |
High Pulse |
Jenny |
* For UMB Employees only
Description of the classes